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A Glass Half Empty
Mar 11th, 2021

Ismaël has been having a hard time at work lately. He received a promotion, but it came with plenty of new responsibilities. And with responsibilities came doubts. Do his colleagues respect him? Is he making the right decisions? He feels like his work is mediocre at…

The Right to Be Sad
Mar 11th, 2021

Since splitting up with his girlfriend, Frédéric has been a little down. He has the odd good day, but it feels like the black clouds are never very far away. So much reminds him of Jacynthe, not least of which is their apartment, where he still lives. It’s not just that he…

How COVID Tried to Steal Christmas
Dec 16th, 2020

Did you see the press conference? Christmas is cancelled. This was the email awaiting me on my computer, while thousands of variations of this same message were being shared, pretty much across the province.  Shock, disappointment, frustration, and anger spread like…

Thank you to all the caregivers!
Dec 11th, 2020

The global COVID-19 health crisis is crystallizing certain problems in contemporary society. This is the case both in terms of social inequality (income, isolation, access to services, living conditions) and…

Youth and Mental Health: In the Heat of the Action
Dec 11th, 2020

Have you ever noticed that when first responders, such as paramedics and firefighters, arrive at a scene in response to an emergency, they do not rush or race toward it at full tilt? Yet, every minute counts when it comes to helping someone in distress. They remain calm and composed for a number of reasons.  First,…

Together, even when we’re apart!
Nov 23rd, 2020

Following the government’s recommendations regarding the pandemic, the CMHA-Montreal Branch team has adopted an indefinite telework arrangement. Our offices will be closed until further notice and our programs have been…

Introducing BounceBack program in Quebec
Nov 18th, 2020

You can learn to think and feel better!   The Canadian Mental Health Association (CMHA) has now expanded its BounceBack® program across Canada, thanks to a donation from Bell Let’s…

Major investment for mental health in Quebec
Nov 2nd, 2020

Montreal, November 2, 2020- The Canadian Mental Health Association – Montreal branch would like to commend the Quebec government’s investment of $100 million in mental health services, as announced today by the…

How do you cultivate resilience?
Sep 22nd, 2020

Where does resilience come from? The concept of resilience, like the concept of stress, comes from physical sciences. If stress is the force exerted on a material, then resilience is…

Organisations, relations et dilemmes éthiques
Aug 13th, 2020

Volume 11, no 1 Le terme « éthique » renvoie généralement à des concepts positifs. Qu’en est-il de l’éthique en santé et services sociaux ? Dans l’univers des soins aux…

CMHA Virtual conference 2020 – Hope in an age of uncertainty
Aug 6th, 2020

The pandemic has changed the way we lead our lives, including how we gather. This year, the 5th annual MH4A Conference will be held LIVE on an online, customized platform. Have…

Guide d’intervention : Vieillir en bonne santé mentale
Aug 9th, 2018

Le guide d’intervention Vieillir en bonne santé mentale est un outil de référence, de soutien et de prévention destiné aux intervenants, spécialisés ou non en santé mentale, travaillant auprès des aînés. De façon générale,…

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