Toolbox

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Here you will find the ACSM – Montreal Branch toolbox. On this page, you will find several documents and resources that can enrich your knowledge related to mental health.

Infographics – Practice kindness

What is mental health ?
What fosters good mental health ? What makes it fragile ?
How do I get help for my mental health ?
What are the most common mental health intervention methods ?
How can I help a loved one who is struggling with their mental health ?

Keep in mind…

To inspire you, meet Madeleine, Ismaël, Maude, Frédéric and Yves, who use their resources in their own way to find balance in difficult situations.

Webinars

In collaboration with experts, the ACSM Branch of Montreal regularly presents Popup webinars on different themes relating to mental health.

CHMA Federation

Find information related to mental health, mental illnesses and COVID-19.
Cohesion, Collaborative, Collective : Advancing Mental Health Promotion in Canada