Toolbox

Lexicon – Canadian Mental Health Association Montreal Branch

Demystify key mental health topics with our mental health lexicon. Because in mental health, words matter!

Get your downloadable version of this document

Infographics – Practice kindness

• What is mental health ?
• What fosters good mental health ? What makes it fragile ?
• How do I get help for my mental health ?
• What are the most common mental health intervention methods ?
• How can I help a loved one who is struggling with their mental health ?

Infographics – Practice kindness

This program is aimed at secondary school students, mainly in the 12-15 year old range. It is intended for all young people, without any particular needs or behavioural manifestations.

The goal is to provide various tools to youth workers, teachers and parents so that they can better support young people.

Follow this link to download one of our eight booklets.

Webinars

In collaboration with subject-matter experts, the Canadian Mental Health Association – Montreal Branch regularly offers webinars on a variety of mental health–related topics.

Explore our 2025–2026 programming.

Youtube

Our webinars, interviews and podcasts are avalaible on our Youtube channel.

By subscribing, you support the visibility and reach of our content.

CHMA Federation

• Find information related to mental health, mental illnesses and COVID-19.
  
  
• Cohesion, Collaborative, Collective : Advancing Mental Health Promotion in Canada