You've found ways to cope so far. We're here to help you move forward. As the COVID-19 […] Continue readingTaking care of your mental health in times of crisis
Over the years, we’ve seen a steady increase in mental health awareness. More and more, we’re […] Continue readingBeneath the surface: Self-care myths and facts
Globally, one in six seniors has reported mistreatment.1 According to the WHO,2 “Mistreatment exists […] Continue readingCombatting ageism: what we can do to fight the mistreatment of seniors
It is 9 p.m. Sasha is a volunteer for a crisis hotline, and among the calls received tonight was one […] Continue readingLGBTQ+ : discrimination and mental health
