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How COVID Tried to Steal Christmas

Did you see the press conference? Christmas is cancelled.

This was the email awaiting me on my computer, while thousands of variations of this same message were being shared, pretty much across the province. 

Shock, disappointment, frustration, and anger spread like a gust of powdery snow in a storm. After the hope that “normal” celebrations would be possible, many felt cheated. Others felt like the sacrifice and effort of recent months had all been for nothing. Yet others openly talked about their intention to flout the rules and celebrate the holidays with their loved ones, as they had planned to do before the December announcement 

In moments like these, it can be tempting to stifle the voices that see the glass as half-empty, to ignore darker feelings and look at the bright side. But sometimes, you need to look at what is missing from the glass before you can consider what is left in it. 

Like the first snowflakes that foretell a white Christmas, which we eagerly await every year, traditional holiday celebrations are an opportunity for most to enjoy some downtime, shared with our loved onesAfter months of lockdown restrictions, we miss our family and friendsand it is only natural to be disappointed that holidays beyond our domestic bubble will not be possible. Just as we experience any other type of mourning (a loved onea petplans for the futurea job, etc.), it is healthy to identify and recognize what is generating the emotion we are feeling: strong ties to our loved ones, the opportunity to enjoy a few special evenings, being out of the house and away from routine, attachment to traditions and rituals, chance to reconnect with our inner child, etc.   

 

Le GrincheuxLike in the well-known story of Dr. Seuss, it is easy for isolation and bitterness to take holdThis was how it was for the Grinch, turning him into a spiteful creature. And as in any Christmas story worth its salt, a miracle occurred that let him finally reconnect with others and find peaceThe miracle came in the form of Cindy Lou. What can she teach us about a happy ending to our own story? Perhaps that true Christmas joy isn’t found in turkey, gifts, and family gatherings? And even though the glass is half-empty, it’s not completely empty.  

The past few months have been exhausting but have also honed our creativity. We have become aware of our individual and collective resilience, and we will have to draw from that source yet again.

 

 

You now have the advantage of knowing the tools at your disposal

As for me, you will find me in my prettiest dress on Christmas Eve, even though I’m not going out. In the coming days, I will make orange marmalade that I will mail to family and friends. And on Christmas night, I will no doubt shed a tear or twowrapped in blankets watching The Sound of Music. 

And, you, how will you brighten up this unconventional Christmas? 


 

If this article has done you good, do not hesitate to share it. Now more than ever, we need to be caring and present for each other. If you can, please donate to help us promote mental health for all. Thank you!

Proud to support CMHA Montreal


 

Images by Ronny Overhate and Pixaline from Pixabay

 

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